Wellness Post: Running and Yoga

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After the very horrific VEET Experience, I'm still slightly annoyed with the slight scars on my upper lip.

Hopefully no more pinkish or light brown spots.

Serious lesson learned: NEVER WAX UPPER LIP and stick to threading

Anyway, I'm looking into a more positive way of life (LOL).

I want my flat tummy back.

I want the body pains to go away.

I want to loose 5-10 pounds.

So I'mm looking to do the following things:

1. RUN - run with the hubby in the evenings.
2. YOGA - I have 2 options:

image from Amazon
Bought this for Php1,400+ in Rockwell
(forgot the shop but they sell fitness equipment)


A. Do the basics at home, as I just recently bought a Reebok basic mat and downloaded Core Yoga which is looks like the SIMS game in terms of the instructor but very easy to follow. I love how easy it is.

B. Sign up with the nearest studio here in BF, there's a 2pm class every Saturday and a 6am class which I can fit in so long as I'm ready to leave for work by 8am. :)

ANAHATA YOGA AND WELLNESS CENTER
Phone: 401-5512
Cell: (0922) 881-9955





Hopefully I can get this going soon! :)

Cheers!



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